Wellness tools for every student

  • Mental health check-ins
  • Recommended resources
  • Progress tracking over time

Get started by selecting an option below.

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Popular Summer Resources

School takes a break - but mental wellness does not! Register today and receive your own personalized tools and resources.

Track where you’re at with your mental health

Take a free mental health check-in when you create an account and track your results over time. We have the resources to help you all in one place.

Progress Graph
Mood
30 / 100
Based on your score, you may be having a lot of difficulty with your mood and thoughts.
Well-Being
85 / 100
Based on your score, you seem to be feeling a strong sense of well-being.
Functioning
45 / 100
Based on your score, you may be having some difficulty managing your usual activities.

Prioritize Your Mental Health Today

Going directly to a therapist isn’t the only avenue to start feeling better.


1

Begin with a simple and fast check-in

Take a free and easy 5-7 minute mental health survey.


2

Review results from
your check-in

Reflect on where you’re currently at with your mood, well-being and functioning.


3

Access tools and resources to help improve your mental health

Browse through our recommended resource library to help maintain or improve your mental health.


4

Visualize and reflect on your progress

Complete your bi-weekly check-ins to see your change over time and identify what may be positively or negatively impacting your mental health.